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How do you log a hiit workout?

stormygreeneyes
stormygreeneyes Posts: 2 Member
edited November 2024 in Fitness and Exercise
What would a hiit workout, like T25 or insanity, be logged as in myfitnesspal?

Replies

  • christylynn622
    christylynn622 Posts: 43 Member
    I have been doing my HIIT as "aerobic, high", but I hope to get a heart rate monitor soon so I can have a more accurate calorie count.
  • stormygreeneyes
    stormygreeneyes Posts: 2 Member
    ohh ok. Thank you. i should look into one. I just got an up band. But my ipod charger broke so i can't sync it to find out if it's logging it or not. ugh.
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