30-day AB challenge starting 1st June

mindovercakes

Day 7 done!

missdibs1

omg me too

Why does this happen?

It hurts! what do I do?

ShallaLovee1

I forgot about it yesterday. I just finished today's. I'm not as sore as I thought I would be in my core because I've been doing this and other core workout DVDs just about every day. My butt hurts because of those dang sit-ups.

mindovercakes

Day 9 done. Not liking the sit-ups one bit! :mad:

mycrazy8splus1

forgot to log but Day 5 and 6 were done and I'm going to do 7...maybe 8 right now.

mycrazy8splus1

7, 8 (rest day) and 9 done

goforthd5

I'm healed and back. Day 7 completed, skipping the rest day since I have been resting since Thursday!

mindovercakes

Forgot to update. All done up to day 11. Had to place a blanket under my lower back for leg raises. May break them into 2 sets of 20 for the next day (tomorrow's rest day) as I felt my back starting to ache at around 23-25.

Happy challenge guys :flowerforyou:

mycrazy8splus1

Day 10: done, the situps are getting really rough. I had a broken tailbone as a kid and it healed funny so sits are hard for me. I might have to add crunches instead. We'll see.

CharlotteTheCoffeeLover

I just saw this post but I am doing the same ab challenge.... Finished day 11 today.... It's starting toget but I'm seeing some results.... I also added weights, for instance when I do the crunches I do chest presses at the same time.... And when i do the leg lifts, I lay with my arms out like a Jesus pose, for lack of better description... And with each leg lift I raise my arms to the center of my chest..Using five pound weights in each hand, keeping the weights above my head, when I lower the leg lift I lower my arms back to the floor.. This has made a big significance in my arms.... Just sharing.... Good luck ladies...

mycrazy8splus1

I just saw this post but I am doing the same ab challenge.... Finished day 11 today.... It's starting toget but I'm seeing some results.... I also added weights, for instance when I do the crunches I do chest presses at the same time.... And when i do the leg lifts, I lay with my arms out like a Jesus pose, for lack of better description... And with each leg lift I raise my arms to the center of my chest..Using five pound weights in each hand, keeping the weights above my head, when I lower the leg lift I lower my arms back to the floor.. This has made a big significance in my arms.... Just sharing.... Good luck ladies...

OVER ACHIEVER!!!!lol :laugh:

mindovercakes

I just saw this post but I am doing the same ab challenge.... Finished day 11 today.... It's starting toget but I'm seeing some results.... I also added weights, for instance when I do the crunches I do chest presses at the same time.... And when i do the leg lifts, I lay with my arms out like a Jesus pose, for lack of better description... And with each leg lift I raise my arms to the center of my chest..Using five pound weights in each hand, keeping the weights above my head, when I lower the leg lift I lower my arms back to the floor.. This has made a big significance in my arms.... Just sharing.... Good luck ladies...

OVER ACHIEVER!!!!lol :laugh:

:laugh: :laugh: :smokin:

mindovercakes

Day 14 done :drinker:

mycrazy8splus1

seeing progress. I've lost a 1/2 inch from my waist this week!

mycrazy8splus1

Day 11, 12, and 13 DONE!

futurereporter88

I just saw this but I still want to do it even though I am behind. Better late than never, right?

mindovercakes

All done up to day 18

mycrazy8splus1

all caught up to Day 20! :bigsmile:

mindovercakes

I keep forgetting to post. All up to date (to day 24, which incidentally is REST DAY!)

mindovercakes

all caught up to Day 20! :bigsmile:

Fab!! It's got quite hard now, hasn't it? I'm haaaating the sit-ups! :grumble:

mycrazy8splus1

caught up to day 24. It is getting harder. At first I was like "this is easy. no problem" now I'm sweating and swearing half way through! lol