Help??! Calories in sandwhich
Alibaeee
Posts: 9
So at home I made a nice healthy tuna salad (tuna, celery, corn, lemon juice and a tablespoon of mustard). I didn't have time to measure it this morning when I put it on a sandwich. I put the calories higher than ( I think) it should be. Does this look right? More or less? The sandwhich bread is only 90 calories for sure (:
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Replies
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HI there it looks like you also added all your fruits for your lunch. Including your yogurt.0
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Yeah, it looks right if you ate the sandwich, yogurt, grapes, blueberries, strawberries, & special K as well!0
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Huh? The sandwich is only 200-something calories. You also added yogurt, fruit, and cereal to the lunch section which is making the total 616 calories.0
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That does not look like four ounces of tuna. Did you use the entire can? It doesn't look like enough. Can't tell without weighing, but that doesn't look like much more than one ounce. Same with the celery - doesn't look like one cup.0
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I don't think that's 4 oz of tuna (looks more like 2 to me), but otherwise it looks right.0
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