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Newbie here!

VickiL4872
VickiL4872 Posts: 8
edited November 2024 in Introduce Yourself
Hi,
Trying to lose 25 lbs before summer! I am also planning a trip with my sister and mom. I'm sure it will be somewhere warm and sunny, maybe even a cruise. This is my motivation. However, I am doing this as a lifestyle change as well. I go to the gym 5x a week and do interval running on the treadmill and now I am watching what I eat as well. So far so good. Lost 3lbs since last week. I do have trouble getting my water intake, I love my Dunkin Donuts iced coffee! Not sure I want to give that up. :) Here looking for support and make friends. Good luck on your journey as we go down this together!

Replies

  • nelliiann
    nelliiann Posts: 108 Member
    Hello and Welcome!
  • JimmyRoss7
    JimmyRoss7 Posts: 39 Member
    Don't give up your coffee, as long at it fits into your macros you'll be good to go!
  • VickiL4872
    VickiL4872 Posts: 8
    Thank you! I usually have at least 2 ice coffees a day. I did reduce it to just one on my way to work. That satisfies my addiction for now. Only the weekends will be tough. At least I don't add sugar I guess. Cream only! Its a start in the right direction. :)
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