Doing it this time

thevolgal

Hello,

I have been obese, morbidly obese for years now, and have been trying (half heartedly) to lose weight. This time I want to do it, and stick with it. Though every diet you read about is in one way or another dissed. I have started Atkins and need healthy tips for Atkins because the packaged meals have a good bit of fat, though, eating these meals so far, have lowered my blood sugar which is very important to me.

Any suggestions?

I wish everyone success and happiness.

Dee Dee