portion control and calorie counting

jayyedel

My goodness the annoyance of it all

stanbates

It's annoying, but once you see the progress, it'll worth it

999tigger

Then dont do it if it annoys you too much and find another strategy.

Eggsweet

I kind of think it's fun, in a weird I like to see how much food I eat kind of way. I learn something new every day.

Maybe try by ratios? 3:2:2:1, carbs, meat, veggie and other? I do that for portions when prepping lunchboxes.

kimny72

It's a lot less annoying than being overweight and unhappy with how you look and/or feel. And it gets easier once you get some practice at it!