Wine ok at night to finish up the extra calories left over?

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  • jpaulie
    jpaulie Posts: 917 Member
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    as long as it doesn't turn you into a 'secret snacker'
  • sjaplo
    sjaplo Posts: 974 Member
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    Jruzer wrote: »
    MNSchulz88 wrote: »
    Also forgot to mention I'm burning 300-400 a day w/ cardio which is leaving me more calories to burn. But thank you everyone! Love the info

    That's good to know. Take my point with that in mind then.

    I try to make room for 1-2 microbrews per night, so I actually agree with the philosophy!

    <3
  • obscuremusicreference
    obscuremusicreference Posts: 1,320 Member
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    BTW a single glass of wine on 1200--even if you're eating your exercise calories--is going to make you feel all likkered up. Enjoy!