Wine ok at night to finish up the extra calories left over?
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as long as it doesn't turn you into a 'secret snacker'0
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MNSchulz88 wrote: »Also forgot to mention I'm burning 300-400 a day w/ cardio which is leaving me more calories to burn. But thank you everyone! Love the info
That's good to know. Take my point with that in mind then.
I try to make room for 1-2 microbrews per night, so I actually agree with the philosophy!0 -
BTW a single glass of wine on 1200--even if you're eating your exercise calories--is going to make you feel all likkered up. Enjoy!0
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