About how many calories is in this?/ does this log look right?
Alibaeee
Posts: 9
Replies
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Seems close, though your tuna is coming up as 60 cals instead of 70. So I'd add about 15 cals just to be safe. I'm guessing you used a 70 g tin, not a 120 g tin, right? Your celery isn't 8" long (your knife is only about 8 - 10" long) but I would just leave it. Better to over estimate (since maybe your celery is thicker than the entry assumes).
I'm not sure your corn is only 1/3 cup. It might be more like 1/2 cup... I'm not sure. But corn has a bit more of a calorie punch as compared to celery, you might want to over estimate a bit. Maybe it just looks like more to me because it's mixed in with the tuna instead of separate.
Yay for tuna salads! If you avoid mayo, they're so low cal0
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