new to mfp need motivation to stay

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hi got any recipes or tips for me. I am an 56 year old ibs sufferer who is overweight. I teach in a rural community and am trying to get in shape to keep up with students. dietary taboos are dairy and onion family. would like friends to support me and I will support back.

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  • Lochlyn_D
    Lochlyn_D Posts: 492 Member
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    HI MOM! So glad you came! You'll love it here!