The year of the lean ripped body!!!

joyceagbonson
joyceagbonson Posts: 15 Member
edited November 2024 in Introduce Yourself
Hey guys, I'm Joyce and I'm just tryna get leaner this year. Im 157lbs and 24% body fat tryna get down to 18-20% at 140lbs. I'm not new to WeightLoss and fitness, my problem is loss of motivation and slipping back to old habits. But not this time!!

Currently just started on a low carb diet and doing strength training and HIIT! Can't wait for results!!

Replies

  • Craigpainter
    Craigpainter Posts: 4 Member
    Good luck with it .
    I've been using it for over a year and I've kept the weight off but I do train hard at the same :)
  • joyceagbonson
    joyceagbonson Posts: 15 Member
    That's really encouraging, I used the app once before and hated it. Now I quite like it. Thank you x
  • joyceagbonson
    joyceagbonson Posts: 15 Member
    joyceagbonson wrote: »
    Hey guys, I'm Joyce and I'm just tryna get leaner this year. Im 157lbs and 24% body fat tryna get down to 18-20% at 140lbs. I'm not new to WeightLoss and fitness, my problem is loss of motivation and slipping back to old habits. But not this time!!

    Currently just started on a low carb diet and doing strength training and HIIT! Can't wait for results!!


    Also add me guys :) xx
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