Need some encouraging friends! 100 pounds to lose!

adreal

I have about 50-60 more to lose so feel free to add me.

mjohemme

Everyone can add me, especially if you have an open diary and actively participate with your MFP friends. In other words, I like to compare diaries and like to give and receive supportive comments and questions.

bearymrbear

Hi everyone. A friend told me best way to make a change isn't on monday, on 1st day of the month. Actualy is in the middle of every day, every week or every month. You can make the difference. So here i've started in the middle of the month and week my plan to meet the flat tummy. Add me if you need any friend. I know a friend is always good to have

kss1231

Hi, anyone can add me as I have similar goals. We can do this! :smiley

KazzBeDoinIt

I am running right along side of you! Feel free to add me. Together we can do this!

kss1231

Ok, that smiley didn't work!

brandonandmonicathach

jillianleigh33 wrote: »

I have tried so many times to lose weight and now I am finally in the right mind set. This is the time!

I am working on 140. This year will be the year. More determined than ever! You can do it, we are all in this together.

Afrocentricbeauti

Anyone can add me also...

Apazman

Here are a few tips that I found to work for me:
1. Make MFP your home page
2. Log in EVERYDAY, read the message boards, post.. Keep your mind actively thinking about weight loss.
3. Don't try to change too much at once, Implement 1 change every week or so. Little tweeks over time seem to work best or at least better than a butt load of change all at once
4. Always be honest. We all fall on our way to the top, be honest, no one is judging you here... we all support each other
5. Keep trying new things until you find what works for you (It took me a while to find my plan and it works great for me but I wouldn't push it on anyone else)
6. It's easier to lift weights than continue the burdens of carrying weight.
7. Take it one day at a time.
8. Have a cheat day or meal, where you eat what you want
9. Try to talk to yourself as if you are talking to your child or loved one. Often times the thing we need most is to be a better friend to ourselves.
10. Smile

walkonfire5

All welcomw to add me, im here for the long haul. 112 pounds to lose. So il help support motivate give you the odd kick up the *kitten*. lets do this together and help each other when we feel like sliding off the tracks. Lets make 2015 our year for a new fitter us. Its just about how badly do you want the body you keep hoping wishing for dreaming for longing for lets do this

lauramh7684

Feel free to add - I'd ideally like to lose 50lb with the support of MFP

reeserox

I got 75 more to go....we can do it!!!!

Feel free to add me.