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Interesting article on labels calories vs actual calories

Driagnor Posts: 323 Member

January 2015 edited November 2024 in Food and Nutrition

I found this article pretty interesting - talks about the digestibility of food and how it impacts on the calories your body uses.

http://theconversation.com/why-most-food-labels-are-wrong-about-calories-35081

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Interesting article on labels calories vs actual calories

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