Anyone else out there with HBP, do you have any advice for prevention?

KiwiJo42

Im 42 and had a minor heart attack last Aug. After meds my bp is still high at 148/100, ive been on meds for 5 months now. I have 5 kg to loose to be in my healthy weight range and i am very fit. I have also changed my career from manager to lay person. I also get breakthrough heart palpitations when I eat chocolate. Does anyone have any advice I might not have tried yet?

yarwell

Sounds like one for a cardiologist. (you double posted by the way)