Anyone else out there with HBP, do you have any advice for prevention?
Options
![KiwiJo42](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3285/8a4f/0c13/7808/01ba/b91b/e47d/d0591422c0664a22ef2665f721d3c7e8c805.jpg)
KiwiJo42
Posts: 66 Member
Im 42 and had a minor heart attack last Aug. After meds my bp is still high at 148/100, ive been on meds for 5 months now. I have 5 kg to loose to be in my healthy weight range and i am very fit. I have also changed my career from manager to lay person. I also get breakthrough heart palpitations when I eat chocolate. Does anyone have any advice I might not have tried yet?
0
Replies
-
Sounds like one for a cardiologist. (you double posted by the way)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions