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Tell me I am not the only one!

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Replies

  • LAWoman72
    LAWoman72 Posts: 2,846 Member
    "Licking a tree" LOL!
  • luluinca
    luluinca Posts: 2,899 Member
    edited January 2015
    You might want to try ground flax seed also. It really does the trick for a lot of people and doesn't add too much to your calorie count. 1 to 2 TBS is recommended. I just add 1 TBS to my morning protein smoothie and I don't even notice it's there.
  • adreal
    adreal Posts: 229 Member
    I used to take a fish oil supplement and have stopped. I guess I will have to drag that back out again. My mom makes these flax seed energy balls. I wonder if that would work. And I wonder if she would make them for me. :)

    I would have been better to go outside and lick the pine trees over drinking that tea.
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