Bodyfat percentage estimate, please ?

becess96

I'm 18, 5'8, 153 lbs and I have a 30 inch waist. Since I don't have one of those skinfold calipers yet I wanted to know how much bodyfat do I have in your opinion. I also pulled the fat in the last picture so you know what I'm dealing with (because, like many people, I have fat in the middle area of my body). I wish you all a great Wednesday !

Hornsby

I'm no expert at all, but I would guess around 21-22%.

xcalygrl

You should post here (http://community.myfitnesspal.com/en/discussion/826435/bodyfat-estimation-thread#latest) for SideSteel and Sarah to take a look in case they don't see this post.

romain92311

About 19