Exercise with bad knees

Dying2Live84

Hi guys,

My knees aren't up to much and I have regular pain when taking the stairs! Are there any exercises I can do that won't put a strain on them? Everything seems to contain squats!

Thanks in advance x

MinnieInMaine

Can you walk without much trouble? I'm assuming you're looking for things to do at home... The Leslie Sansome Walk Away the Pounds videos are pretty good.