Hi Everyone.Im from south africa.
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![Philip_squish](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a2d6/14e9/5f7a/04bb/3b1b/f8ac/200d/3f6af9080da7165a76c9f7293324c9659925.jpg)
Philip_squish
Posts: 30 Member
Me and the wife is using MY FITNESS PALL for 2 weeks know . Its a wonderful app. I just lost my first 22 lb( 10kg) in a week. My wife is down 4 lb.( 2kg). We joined the gym the same week as my fitness pal. I just love my app. It helps alot with our diet. If anyone has any pointers or hints on the app please dont hesitate to tell us.
![:D :D](https://community.myfitnesspal.com/en/resources/emoji/lol.png)
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