You HAVE to check out 30 minute hit!!!

brandynbongo

for the ladies out there! Check out 30 minute hit in your town! Cardio boxing/kickboxing circuit training.... Only 30 minutes - you can burn over 500 calories! The trainers are awesome and super motivational...... It's one of the best workouts I've ever had and most importantly ITS FUN!!!!!!! See if it's available in your area!!!