Help

kellylindsay5

lost 6 stone but put three bk on need support and help xx

taylorszarry

refrain yourself from going in the kitchen! If there is tempting foods around, think about why you're dieting in the first place. Have self control & you'll reach your goal.

kellylindsay5

Thanks I'm disappointed in my self for gaining weight again x

jgnatca

I post this link for anyone who has lost significant weight and still feels like a failure.

http://www.drsharma.ca/running-down-the-up-escalator.html

It's a tough road to face again. I am rooting for you.

kellylindsay5

Thanks hun really appreciate that xx