Leg Squats & Wall Push Ups

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Shelleo71
Shelleo71 Posts: 38 Member
in Fitness and Exercise
Just getting started, adding a bit of "something" to my day. I've added leg squats and wall push ups (10 each) each time I use the restroom at work. A private bath so I have room to do this. How do I record it? I'm not using weights, only my body weight at the moment. Trying to do a minimum of 40/each during the day.

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  • getstrongkaylen
    getstrongkaylen Posts: 137 Member
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    you can record it under strength, just put 0 where it asks for weight!
  • dbmata
    dbmata Posts: 12,951 Member
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    what is a leg squat?
  • iwillsucceed0444
    iwillsucceed0444 Posts: 432 Member
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    dbmata wrote: »
    what is a leg squat?

    Lol oh c'mon you know EXACTLY what she meant...
  • Shelleo71
    Shelleo71 Posts: 38 Member
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    LOL...I'm not sure what else you'd call them. LOL Thanks.
  • rand486
    rand486 Posts: 270 Member
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    dbmata wrote: »
    what is a leg squat?

    She's in the washroom, so it's the normal squat, as opposed to pooping squats. Squat toilets take a while to get used to, but are great for the quads ;)
    Shelleo71 wrote: »
    LOL...I'm not sure what else you'd call them. LOL Thanks.

    Haha Shelleo, I believe dbmata is being funny, or pedantic. Just "squats" will do :)
  • VeryKatie
    VeryKatie Posts: 5,949 Member
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    rand486 wrote: »
    dbmata wrote: »
    what is a leg squat?

    She's in the washroom, so it's the normal squat, as opposed to pooping squats. Squat toilets take a while to get used to, but are great for the quads ;)

    *LIKE* for "Pooping squats"
  • Shelleo71
    Shelleo71 Posts: 38 Member
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    LOL you are all very funny! Yes, regular leg squats. I did some side leg raises (3 sets of 10 each side) when I got home tonight and also 20 sit ups. It's a start. =) Thanks for making me laugh!
  • Sarahliquid
    Sarahliquid Posts: 201 Member
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    Congratulations on getting started, keep up the good work!
  • middlehaitch
    middlehaitch Posts: 8,484 Member
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    Good for you for starting. I plank waiting for the microwave.
    There are a few aps by a company called runtastic. I think there is one that has squats ( non poop), and another that does push ups or sit ups. They link back to MFP so you would get your count and expenditure auto updated.
    Cheers, h.
  • dbmata
    dbmata Posts: 12,951 Member
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    iwillbesucceed0444 wrote: »
    dbmata wrote: »
    what is a leg squat?

    Lol oh c'mon you know EXACTLY what she meant...

    No. I don't. It could be a sissy, a pistol, or a regular one. Which is why I asked.

    For all I know she's busting out pistols in the head, and I need to be impressed.
  • Shelleo71
    Shelleo71 Posts: 38 Member
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    I have NO idea what a pistol is! LOL

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