I'm new and need advice and motivation!

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mek4ever
mek4ever Posts: 8 Member
in Introduce Yourself
Today is my first day, I have a goal of 170 (one step at a time right). I have 50+ lbs to lose and would appreciate any help and motivation I can get.

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  • louzeeanaman
    louzeeanaman Posts: 7 Member
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    Getting started is the hardest part so congratulations! You're in it for the long haul marathon if it were a sprint everyone would be fit. Set a goal of no more than 1/2 lb loss a week and make fitness part of your lifestyle. You can do this!
  • getstrongkaylen
    getstrongkaylen Posts: 137 Member
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    add me if you want support!

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