I'm new and need advice and motivation!

mek4ever
Posts: 8 Member
Today is my first day, I have a goal of 170 (one step at a time right). I have 50+ lbs to lose and would appreciate any help and motivation I can get.
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Replies
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Getting started is the hardest part so congratulations! You're in it for the long haul marathon if it were a sprint everyone would be fit. Set a goal of no more than 1/2 lb loss a week and make fitness part of your lifestyle. You can do this!0
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add me if you want support!0
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