Trying to loose 60 pounds

summer2diet

i lost 32 pounds last year and set a 3 year goal to loose 30 - 35 pounds a year for 3 consecutive years. I am planning on having foot surgery in about 2 months. Any ideas for eating healthy and loosing weight fast before surgery takes place? Thanks

mskinner1091

Drink so much water! It's super helpful. Other than that, just the basics. Eating healthy. Good Luck! Of course, exercise helps a ton!

SOOZIE429

LOSE not LOOSE

Eat clean. Nothing processed. Cut out sugars. You should be good.

Good luck!