Trying to loose 60 pounds

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summer2diet
summer2diet Posts: 1 Member
in Getting Started
i lost 32 pounds last year and set a 3 year goal to loose 30 - 35 pounds a year for 3 consecutive years. I am planning on having foot surgery in about 2 months. Any ideas for eating healthy and loosing weight fast before surgery takes place? Thanks

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  • mskinner1091
    mskinner1091 Posts: 180 Member
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    Drink so much water! It's super helpful. Other than that, just the basics. Eating healthy. Good Luck! Of course, exercise helps a ton!
  • SOOZIE429
    SOOZIE429 Posts: 638 Member
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    LOSE not LOOSE

    Eat clean. Nothing processed. Cut out sugars. You should be good.

    Good luck!

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