Back in the Saddle

ldavislamer
ldavislamer Posts: 20
edited November 10 in Getting Started
I'm ready to get started! I have been successful losing weight in the past. I recently quit smoking and gained back 20 lbs. I think I am mostly over the hump and ready to get the weight off. I exercise regularly but now need to get my eating under control. Looking forward to using MyFitnessPal to help me reach my goals.

Replies

  • LovePotion
    LovePotion Posts: 9
    Congrats on quitting smoking, that's a great accomplishment in itself. And good luck on your weight loss journey!
  • ldavislamer
    ldavislamer Posts: 20
    Thank you! Good luck to you as well!
  • Kendall2006
    Kendall2006 Posts: 124 Member
    Can I ask how you quit? What did you do to stop? Also, if you are looking for motivation, you can add me
  • ldavislamer
    ldavislamer Posts: 20
    Hi Kendal2006 ! I just started so I don't know how to add you?? I actually used Chantix initially but I didn't like the side effects. I am using a vapor cigarette right now and hope to reduce the nicotine level gradually until I wean myself off completely. The vapor cigarette works great!
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