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I can not do much physical yet.....but I need to hear about success

MariMcKeon
MariMcKeon Posts: 46 Member
edited November 2024 in Health and Weight Loss
...with diet only. (I am recovering from a serious leg injury and expect it to be a long time before I am allowed in the gym again.)

I need to lose 100+ and am trying to be patient but I want to lose and start getting toned. Any suggestions?

Replies

  • Kalikel
    Kalikel Posts: 9,603 Member
    Do what you can do. Eat a lower amount of calories. You'll lose! You might not lose really fast, but you'll lose! :)

    There are a bunch of success stories in the section for that. You should check it out. Some are very inspiring! :)
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