Night Eating Sundrome

RivkaS7
RivkaS7 Posts: 4 Member
edited November 2024 in Health and Weight Loss
Yes, I have the same problem. It is a after 9 pm right now and I am dying to eat but I am so exhausted I can barely type this.

Replies

  • LAWoman72
    LAWoman72 Posts: 2,846 Member
    Have you been to the doctor about this??
  • Sued0nim
    Sued0nim Posts: 17,456 Member
    save some calories for the evening

    are you eating enough if you're that exhausted? check your net calories and your nutrients / macros
  • AglaeaC
    AglaeaC Posts: 1,974 Member
    Exhausted and hungry immediately sounds like you're not eating enough. How much are you supposed to eat daily for a healthy loss? How much are you eating? When during the day are you eating?
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