Intermittent Fasting

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fitnessfreddie
fitnessfreddie Posts: 74 Member
edited January 25 in Health and Weight Loss
Can some of you IF'ers and me as a friend on here, I am interested in doing this and have a few questions. Thanks.

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  • AbsoluteNG
    AbsoluteNG Posts: 1,079 Member
    Join the IF group. Lots of questions have been answered there. You could also check out the hodgetwins on YouTube. I think their channel name is called fastingtwins. I like to watch them because they are more entertaining to watch than reading a research paper. What they say matches up with IF research so you'd be in good hands.
  • dgoradia
    dgoradia Posts: 109 Member
    Can some of you IF'ers and me as a friend on here, I am interested in doing this and have a few questions. Thanks.

    It would help to know what your questions are.
  • ToughMudderAddict
    ToughMudderAddict Posts: 290 Member
    Can some of you IF'ers and me as a friend on here, I am interested in doing this and have a few questions. Thanks.

    It would help to know what your questions are.


    I'll second this..
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