We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

NSV for the Winter Bulkers?

13»

Replies

  • JoRocka
    JoRocka Posts: 17,525 Member
    So- was thinking of you today... but my shoulders were trashed for some reason- I have good shoulder days- and bad shoulder days.... and today was not a good shoulder day.

    last time I did dips I did 5 x 5 with a quarter.
    Today I got through one set of five and had to dump the plate- was just to much. Me thinks it will take some time.
This discussion has been closed.