Losing weight hopefully :)

Tracyann46
Tracyann46 Posts: 1 Member
edited November 10 in Introduce Yourself
Hi Everyone
I hope you are all well. I have decided this is the year for me to lose weight. I need to lose roughly 7 stone. I was wondering what other members have done or what they have eaten to stop the chocolate cravings. Only problem being I'm allergic to fresh fruit. Help

Thank you Tracy

Replies

  • SarcasmIsMyLoveLanguage
    SarcasmIsMyLoveLanguage Posts: 2,668 Member
    You're allergic to ALL fresh fruit? I've never heard of such an allergy, that must be difficult to live with.

    As for the chocolate craving, there's no need to stop eating it entirely, just eat less. People who still enjoy their favourite things tend to be more successful.
  • phungpat
    phungpat Posts: 32
    How do you feel about dark chocolate (minimum 70% cocoa)? In moderation it's a much healthier alternative to milk chocolate.
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