weight loss

saidasmith87
saidasmith87 Posts: 1
edited November 2024 in Getting Started
Hi my name is Saida and I'm just starting my weight loss journey with t25 and lean shakes from gnc. If you have any tips for me let me know I would highly appreciate it.

Replies

  • sammcneil
    sammcneil Posts: 10 Member
    Count every single calorie. Remember that you are only cheating yourself :) good luck!
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