We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
This time its for real!

Nazy_Ak
Posts: 164 Member
Hi everyone 
I'm 28, from the UK and am hopefully graduating this yr as a mature student. I have approx 100lbs to lose, have Hypothyroidism and am married to my best friend
I've used mfp before but had no idea there was a community - woohoo! I'm re-starting my weight loss journey and hoping this is going to be for life so starting small.
Some of my goals are:-
-no more takeaways/fast food (so far 16days
)
-no fizzy drinks
-keep an eye on sugar
- limit crisps to 2 a day
-minimum 30 minutes of movement a day (not including walking that's part of commute)
Then I will reevaluate and increase the goals after 6weeks.
Would love tips, ideas, support and motivation to keep going even when my thyroid is slowing down progress (my biggest downfall! as well as crisps - I swear I'm addicted!)


I'm 28, from the UK and am hopefully graduating this yr as a mature student. I have approx 100lbs to lose, have Hypothyroidism and am married to my best friend

I've used mfp before but had no idea there was a community - woohoo! I'm re-starting my weight loss journey and hoping this is going to be for life so starting small.
Some of my goals are:-
-no more takeaways/fast food (so far 16days

-no fizzy drinks
-keep an eye on sugar
- limit crisps to 2 a day
-minimum 30 minutes of movement a day (not including walking that's part of commute)
Then I will reevaluate and increase the goals after 6weeks.
Would love tips, ideas, support and motivation to keep going even when my thyroid is slowing down progress (my biggest downfall! as well as crisps - I swear I'm addicted!)

0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions