Probably been asked a million times, but who records fruit and veg?

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  • trisH_7183
    trisH_7183 Posts: 1,486 Member
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    Five servings of fruit and veg is great if you can get it in but the calories still count. Like with anything else, if you are trying to lose weight and want an accurate record, then record the fruit. Just because something is "good" for you doesn't mean that it can't make you gain weight.

    I log all my fruits and veggies along with everything else I eat because it helps me stay accountable.
    This...