Knee Surgery recovery
newfielover
Posts: 104 Member
Hey all!
Joined an Anytime Fitness gym today and going to start using it Monday. I had knee surgery a year ago and a couple of weeks ago dislocated my other knee. What exercises are good and bad? What has worked for you or what has caused you more knee pain?
Keep up the great work!
Hannah
Joined an Anytime Fitness gym today and going to start using it Monday. I had knee surgery a year ago and a couple of weeks ago dislocated my other knee. What exercises are good and bad? What has worked for you or what has caused you more knee pain?
Keep up the great work!
Hannah
0
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