Knee Surgery recovery
newfielover
Posts: 104 Member
Hey all!
Joined an Anytime Fitness gym today and going to start using it Monday. I had knee surgery a year ago and a couple of weeks ago dislocated my other knee. What exercises are good and bad? What has worked for you or what has caused you more knee pain?
Keep up the great work!
Hannah
Joined an Anytime Fitness gym today and going to start using it Monday. I had knee surgery a year ago and a couple of weeks ago dislocated my other knee. What exercises are good and bad? What has worked for you or what has caused you more knee pain?
Keep up the great work!
Hannah
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.1K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 437 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions