28 Day Squat Challenge
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bswain0117
Posts: 1 Member
So I decided to read and try this challenge. Have survived the first two weeks....amazing how winded you are after the first 30!!!
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Replies
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I hate squats, but that's because I need them so much. I will do this with you. How many did you start with?0
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I'm on day 16 of the 30 day squat challenge, so far so good! I've already noticed a difference in my legs and bum0
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I would like to start with this, how many squats do you guys do each day?0
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i started a squat challenge and worked my way up to 200 squats a day, now i just do 5 sets of 40 each day, 5 days a week. i can tell a big difference.0
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Wow nice, good job! With how many did you start?0
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