We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Ground chicken/turkey vs. ground beef

Nordichorseman
Nordichorseman Posts: 12 Member
edited November 2024 in Food and Nutrition
Considering the fat percentages, does anyone know if there are advantages to ground poultry vs. ground beef? Say for example 85/15 ground turkey vs. 85/15 ground beef. Thanks

Replies

  • neanderthin
    neanderthin Posts: 10,460 Member
    Can't think of any logical reason.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    edited January 2015
    Allergy, intollerance, taste and personal preference aside, not much. There are differences, of course, but whether those differences would = advantages would depend on the rest of your diet.
  • Francl27
    Francl27 Posts: 26,368 Member
    Taste?
  • williams969
    williams969 Posts: 2,528 Member
    For me the main difference is price. I can get 90/10 (I think) ground turkey for $2.49/lb in a 3lb pkg. Similarly lean ground beef is $5/lb, even in bulk packs. So I favor turkey for price.

    However, taste wise I prefer beef in my meatloaves and burgers. If it's chili or meatballs or casseroles, turkey tastes just fine (IMO).
  • Justin_7272
    Justin_7272 Posts: 341 Member
    Price & taste; typically you can find ground chicken cheaper than beef. Ground pork is also generally cheaper than beef, but not as cheap as chicken. With a good eye on seasoning you can substitute ground chicken for beef, depending on what you are cooking.
  • wkwebby
    wkwebby Posts: 807 Member
    The amount of proteins versus the fats. Given similar fat percentage, you look at the protein level. Otherwise, they're both good, it is just up to preference I guess.
  • JoRocka
    JoRocka Posts: 17,525 Member
    only depends on what I'm cooking and how expensive it is.

    I don't particularly care for ground chicken- so- turkey or beef.
  • 111YoYo111
    111YoYo111 Posts: 213 Member
    For me the main difference is price. I can get 90/10 (I think) ground turkey for $2.49/lb in a 3lb pkg. Similarly lean ground beef is $5/lb, even in bulk packs. So I favor turkey for price.

    However, taste wise I prefer beef in my meatloaves and burgers. If it's chili or meatballs or casseroles, turkey tastes just fine (IMO).

    Really!? It's the other way around here.
  • MeeshKB
    MeeshKB Posts: 120 Member
    It's the other way around here, too. But that may be because I live in Alberta, and a lot of beef is raised here.
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
    Yeah, price and taste, depending on personal preference. Also, just variety, depending on what else you are eating.

    For whatever reason, I don't care for ground turkey/chicken (other than in chicken chili), so stick with the beef if I want the ground stuff (or pork or lamb), but really like non-ground-turkey and have started slow cooking breasts to have on hand for lunch.
  • La5Vega5Girl
    La5Vega5Girl Posts: 709 Member
    turkey is higher priced where i live *unless on a big sale* and i prefer beef flavor anyway. sometimes i mix turkey w/ beef and also sausage for a really great flavor. i get the highest fat possible as it cooks-off anyway, and it's cheaper. yes, in the end, i'm probably getting less overall, but if you only have $5, you only have $5! :smile:
This discussion has been closed.