DAY 1 - Wish me Luck!

soldbuycolin
soldbuycolin Posts: 2 Member
edited November 2024 in Introduce Yourself
Just getting started, any help is welcome!

Replies

  • StoryLover93
    StoryLover93 Posts: 10
    Hey! My biggest piece of advice is log EVERYTHING. I'll have really bad days where I go over my calories by almost double. Logging it is painful but it helps me see if there are any patterns to when/what/ why I eat what I do. You can friend me if you want. I wish you the best with your journey :)
This discussion has been closed.

Categories