DAY 1 - Wish me Luck!

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soldbuycolin
soldbuycolin Posts: 2 Member
in Introduce Yourself
Just getting started, any help is welcome!

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  • StoryLover93
    StoryLover93 Posts: 10
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    Hey! My biggest piece of advice is log EVERYTHING. I'll have really bad days where I go over my calories by almost double. Logging it is painful but it helps me see if there are any patterns to when/what/ why I eat what I do. You can friend me if you want. I wish you the best with your journey :)

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