Newbie / Last Little Bit

Hecklerz2015

Hi guys. First and foremost, I don't know a sole on here so "friending" some of you would be pretty cool.

Readers Digest version of my story: I'm at home full time as I was diagnosed with MS about 5 years ago. Got a wife (10 years), son (6 years old) and daughter (2 years old). Anywho, quit smoking and started working out maybe 4 years ago. I'm physically at the point where I just need to fine tune things. I do have work to do on my lower abs and want to be at my ideal physique by next X-mas.

Thanks for reading this. Don't be afraid to try and throw me a request.