We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Hi fitnesspals

healthysls
healthysls Posts: 4 Member
edited November 2024 in Introduce Yourself
I'm trying to start eating healthy again to lose weight and lower cholesterol. On day 2 really having a sugar craving right now I know it would only temporarily make me feel better but still calling my name :\

Replies

  • amw1919
    amw1919 Posts: 74 Member
    Try drinking some water or tea and eating an apple or some other sort of fruit. You can get through this craving! :)
  • healthysls
    healthysls Posts: 4 Member
    I had a handful of semi-sweet chocolate chips and TBS of natural peanut butter that helped, then I got on treadmill for 15minutes! I hadn't been on it for months!
  • bethanylan
    bethanylan Posts: 2
    I just had some tea and it killed my cookie craving !
This discussion has been closed.

Categories