Hi fitnesspals

healthysls
healthysls Posts: 4 Member
edited November 2024 in Introduce Yourself
I'm trying to start eating healthy again to lose weight and lower cholesterol. On day 2 really having a sugar craving right now I know it would only temporarily make me feel better but still calling my name :\

Replies

  • amw1919
    amw1919 Posts: 74 Member
    Try drinking some water or tea and eating an apple or some other sort of fruit. You can get through this craving! :)
  • healthysls
    healthysls Posts: 4 Member
    I had a handful of semi-sweet chocolate chips and TBS of natural peanut butter that helped, then I got on treadmill for 15minutes! I hadn't been on it for months!
  • bethanylan
    bethanylan Posts: 2
    I just had some tea and it killed my cookie craving !
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