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30 Day Shred (February 1st)

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Replies

  • ashaver_21
    ashaver_21 Posts: 97
    I am in!! Add me!
  • amyk2118
    amyk2118 Posts: 1
    I'm in! Please add me!
  • aldaghma
    aldaghma Posts: 1
    Am in too add me please
  • ashaver_21
    ashaver_21 Posts: 97
    How do I save this so I can return to it faster with out having to search everytime? Can we make this a group?
  • ewalker083
    ewalker083 Posts: 1 Member
    I'm in!!!!
  • lovejones123
    lovejones123 Posts: 2 Member
    Yes I'm in!! Lets get it!!
  • KindaSortaKaty
    KindaSortaKaty Posts: 83 Member
    There is a link about for a group to join!
  • sponmic
    sponmic Posts: 1 Member
    quick question on the 30-day shred...are you supossed to do it everyday or take a day off in-between? My DVD's didn't come with a calendar and I'm not sure on the frequency.
  • kalynbreann357
    kalynbreann357 Posts: 56 Member
    I did day one today because of this thread and I feel so amazing right now. Usually after workouts I feel sluggish and ready to sleep but 30 day shred is a lot different, I feel like all of my muscles have been used and im very awake. It's hard to explain but I've never had a workout that felt like this. Can't wait to see how everyone else feels after their day 1 and how everyone looks after day 30. Good luck to all.
  • mama222bfit
    mama222bfit Posts: 24 Member
    I am starting tomorrow too! Add me!
  • kimberlyhetchler
    kimberlyhetchler Posts: 1 Member
    Please add me. I would love to join y'all! I need motivation
  • kmack29_
    kmack29_ Posts: 13 Member
    i'm a day late but starting today!
  • skroops
    skroops Posts: 19 Member
    I'm a day behind too, but started today. Level 1 day 1 complete! Add me as a friend fellow shredders!
  • NebraskaStrong
    NebraskaStrong Posts: 6 Member
    Started today!
  • avatarrules123
    avatarrules123 Posts: 66 Member
    I started the 30 day shred on Wednesday, and I just finished day 2 of lvl. 1. I'd love friends/support!! :):):)
  • dawniemate
    dawniemate Posts: 395 Member
    I'm going level 1 for the second day if my body let's me! Aching since yesterday's work out! Gotta keep going! ! X
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