Anyone for Les Mills Body Jam?
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honkytonks85
Posts: 669 Member
Hi all
Looking for people who have done Body Jam. Love that class and wondered how many calories it might burn. I know they say about 600 but I'm pretty suspicious. And I think it'll vary.
Looking for people who have done Body Jam. Love that class and wondered how many calories it might burn. I know they say about 600 but I'm pretty suspicious. And I think it'll vary.
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Replies
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I love it! Don't have a class here though
I'd say its more like 450-500 though, they want to inflate the number to make it seem more impressive.
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