I walk out of the gym satisfied if I have __________

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  • Sercee
    Sercee Posts: 36 Member
    I'm satisfied and happy if I've done my full intended workout. If I missed it but I progressed or improved from last time I'm okay with it. If I found that extra energy to push further than I planned then I'm beaming.
  • RavenLibra
    RavenLibra Posts: 1,737 Member
    Do more than I planned... which at this stage is simply adding 3 sets to my 1/2 hour of cardio..oh.. and if I manage to add an interval or two to my cardio...
  • nataliea683
    nataliea683 Posts: 64 Member
    walked out with my legs feeling like jelly
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Iron_Miss_Canada wrote: »
    Hit my programmed reps and sets at planned weights. Which is almost every day.

    tumblr_lm74ypXC1D1qii6tmo1_400.gif
  • dbmata
    dbmata Posts: 12,950 Member
    Badger_Girl99 wrote: »
    Sweat like a mofo.

    So true story, was at Nordstrom last night, sweating like a gigolo in church. 75F is just not kosher.
  • boredfatman
    boredfatman Posts: 100 Member
    When I persevere and complete my program after an early shift despite my brain screaming NOOOOOOOO
  • abbeyjones1994
    abbeyjones1994 Posts: 188 Member
    Right now I'm doing C25K, so it's whenever I've heard the "your workout is complete!" from the nice woman on the app.
  • MamaRiss
    MamaRiss Posts: 481 Member
    Just doing any workout leaves me satisfied. If I can make it through my planned workout without any half-assing I'm pretty happy. If I can do the more difficult modifications I'm proud.
  • lacewitch
    lacewitch Posts: 766 Member
    achieved something new
  • christylynn622
    christylynn622 Posts: 43 Member
    when the guys at the gym have to ask if I'm done with a certain weight/machine/cables. Yeah, I belong in that area just as much as you. Watch me improve week by week!
  • 4leighbee
    4leighbee Posts: 1,275 Member
    Sweat is where it's at for me, too ... I prefer cotton tanks to technical running shirts for the gym (but not outside) because of the satisfaction of the new color and weight of my clothes when I hit the showers. ;) And ... when I grab a drip off my hair during a run.
  • leighdiane91
    leighdiane91 Posts: 225 Member
    Completed the workout! And also mostly if I remembered a water bottle haha
  • yesimpson
    yesimpson Posts: 1,372 Member
    MamaRiss wrote: »
    Just doing any workout leaves me satisfied. If I can make it through my planned workout without any half-assing I'm pretty happy. If I can do the more difficult modifications I'm proud.

    Spot on for me!
  • jdhcm2006
    jdhcm2006 Posts: 2,254 Member
    edited January 2015
    MamaRiss wrote: »
    Just doing any workout leaves me satisfied. If I can make it through my planned workout without any half-assing I'm pretty happy. If I can do the more difficult modifications I'm proud.

    MBUU5Au.jpg

    But I also feel really great when I nail a new pole move. And when the next day I see all of the bruises.
  • happygalah
    happygalah Posts: 343 Member
    when I didn't catch anything contagious or get sexually harrassed.
  • dbmata
    dbmata Posts: 12,950 Member
    anything contagious.

    lol, what a way to look at life.
  • kelly_e_montana
    kelly_e_montana Posts: 1,999 Member
    deadlifted more than the man next to me *evil laugh*
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