Precision Nutrition

crewgyrl
Posts: 1
Is anyone using the PN guidelines? I have been trying to follow it while also tracking on MFP. I am two weeks in and after gaining back 0.8 pound this week I realize that I may be eating too many calories and need to be more careful. Anyone else?
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Replies
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No matter how healthy your diet is, you have to watch calories/amounts if you are concerned about your weight.0
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Did you end up completing the program? Do you have any insight for me? I am considering it. I need coaching and accountability.0
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YOU CAN'T POSSIBLY ooops weigh yourself and have a .8 lbs gain and attribute it to anything other than normal weight fluctuation.. THE END..0
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08lbs is really not much too worry yourself about, give it more time and then re-think0
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This content has been removed.
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This thread is nearly a year old.0
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pootle1972 wrote: »This thread is nearly a year old.
I wonder if she lost the 0.8 lb?0
This discussion has been closed.
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