Stronglift 5x5

joek030
joek030 Posts: 3,808 Member
edited November 10 in Goal: Gaining Weight and Body Building
Hi,

I'm currently using the program Stronglift 5x5, I'm making some good progress.
My question is: what are the current weigths that you use with the different excersises?

Is there a relation in weights and excersises? I know for example that most people can deadlift more weight that squat!

Thank you all!
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