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sugar

Natalie43
Natalie43 Posts: 122 Member
edited September 2024 in Food and Nutrition
is the sugar allowance on mfp relatively low? i have just had a small cup of coffee with skimmed milk, a chicken no mayo wholemeal sandwich, and 130g of grapes and thats my quota done for the day!!

Replies

  • louloup
    louloup Posts: 87 Member
    It is quite low, I go over sometimes, especially if I have fruit.

    I try not to worry about fruit sugars just the processed cr*p.:laugh:
  • Rhonnie
    Rhonnie Posts: 506 Member
    It's really low... it doesn't allow for any fruit. I try to keep my processed sugar under the allowance and don't count my fruit.
  • Natalie43
    Natalie43 Posts: 122 Member
    i think i'll do the same, thanks for the input :smile:
This discussion has been closed.

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