Anybody else have a killer sweet tooth?

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eyemosey
eyemosey Posts: 4 Member
in Food and Nutrition
Looking for healthy ways to satisfy it. Do you have ideas? Share! :)

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  • Mycophilia
    Mycophilia Posts: 1,225 Member
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    I satisfy it with restraint and discipline lol.
  • Francl27
    Francl27 Posts: 26,371 Member
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    Yeah restraint and discipline, although often failing, lol.

    Basically, make room in your days for what you like. Practice moderation. Personally, a square of dark chocolate seems to do the trick for 'dessert' and it's only 50 calories. There's nothing unhealthy about sweets as long as you still meet your other nutrients.

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