New to forums

samiraeh08

Hey everyone! My name is Sami, I'm 25, and I just started using MyFitnessPal a week ago. I thought it might help keep me on track if I make a few friends. It would also be great to swap fitness knowledge. I've already lost two pounds, but I hope to lose 13 more. Let me know if you have any good tips!

Robson1990

All the very best with your goals Sami! Great job losing the 2 pounds, keep it going! Only advice I'd have going off my old training and diet plan is to eat clean and be as active as you can

samiraeh08

Lol yeah eating clean is hard though! No white carbs and no refined sugar is a big challenge for me. But I did buy the clean eating book and I'm trying my best to apply it to my diet. All the best to you as well!

APU1972

Hi Sami,

My advice, take it slow and take bits out in slowly, rather than crash.

Fitness helps loads.

Im not where i want to be yet, but im not far off.

Keep positive.

Andy x