Any advice
cassiehayley
Posts: 142 Member
I struggle to eat in the daytime 
I'm Not sure if it's because I used to work night shifts but it's a constant battle trying to force myself to eat in the day
I'm Not sure if it's because I used to work night shifts but it's a constant battle trying to force myself to eat in the day 0
Replies
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Keep a set of small snacks around to nibble on - far less intimidating than trying to force yourself to cook a meal
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Thank you! I will try that 0
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Eat when you are hungry.0
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I do I just worry I'm eating at the wrong times I have my family constantly nagging me about it lol0
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Then try to eat some with your family. Take it step by stepcassiehayley wrote: »I do I just worry I'm eating at the wrong times I have my family constantly nagging me about it lol
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I will keep trying! Thanks 0
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