what excersice app recommend

mae3599
mae3599 Posts: 29 Member
edited November 2024 in Health and Weight Loss
I am begginer for losing weight currently using accupedo to measure my steps sometime I dun go out excersice and I just walk around in my huz for 1 hr more and it writes 180 kcal burned thats quite happy but do it really effective ? If I just walk with long tie

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  • mae3599
    mae3599 Posts: 29 Member
    W
    mae3599 wrote: »
    I am begginer for losing weight currently using accupedo to measure my steps sometime I dun go out excersice and I just walk around in my huz for 1 hr more and it writes 180 kcal burned thats quite happy but do it really effective ? If I just walk with long tie

    Walk in long time
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