Need support

bigshug1978

Need some buddies to give support, I'm determined to do it but always helps to have support.

4aces61

What's your game plan, do you have one? That's the place to start. Once that's figured out next step is figuring out how to reach it. Are you working out, if so, how much time do you have to devote to it? I'm here daily, my diary is public to anyone. Nothing to hide here. Feel free to add me as a friend. Good luck with your journey

bigshug1978

Thanks, I'm hoping to lose about 3 stone. I am trying to increase my activity and the food diary is great to cut down the old calorie intake.