High protein breakfast that's quick?

Codilee87

Eggs - egg whites if you need more protein without all the calories - toss in some roast chicken w/ veg and you have an omelet. I tend to alternate my breakfast between oatmeal with flax and chia one morning, then two eggs with a slice of toast and fruit the next.

JoannaLouden

This would be easier if I liked Greek yogurt.

ninerbuff

spinder2014 wrote: »

Hi I was wondering if anyone had any low carb high protein breakfast ideas? I work early so needs to be as quick as poss preparation time! Thanks in advance x

Hard boiled eggs wrapped in bacon.

A.C.E. Certified Personal and Group Fitness Trainer
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Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

nickatine

Last night's leftover wether it be pork,fish,beef w/e.

shaunsmoot

This is a fantastic protein shake packed with vital nutrients that only takes 3 min to make. This is one that you will make daily if not weekly.
Spinach, banana, peanut butter, protein shake
2 handfuls fresh baby spinach
3/4 cup unsweetened almond milk
1/2 banana
1 TBSP Natural peanut butter
1 scoop vanilla protein powder
Ice to preference
Blend together.

Gets a few other ideas:
Cottage cheese w/ fresh fruit
1/2 cup cottage cheese
3/4 cup mixed fresh fruit
I like 1/4 cup of each of the following: pineapple, blueberries, strawberries
Serve with whole wheat toast

String cheese w/ 2-3 slices of (packaged sandwich) honey ham wrapped around the cheese.

Oatmeal w/fresh blueberries & sliced almonds or walnuts
Serve with whole wheat toast

Omletes are always a favorite as well
Hope these help out.
GOOD LUCK on your new journey!

capecodgirl1

My go to favorite is Isopure strawberry + cream protien powder 50 mg put in a blender and add my fresh brewed dark roast coffee. Omg makes an awesome cappuccino like drink. I look forward to it every morning! First read about how beneficial adding hi protien to your morning is in aiding a women's metabolism. No carbs no sugar no gluten no aspartame. The froth you get from blending it is amazing.

spinder2014

Thank you all so much! What a fab app! Xxx