We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

How much water do you drink daily?

2»

Replies

  • CamilleNoemi
    CamilleNoemi Posts: 28 Member
    I drink at least 4 L a day, I would say. I'm thirsty all the time, so it's just naturally for me to drink so much water. I actually don't think that you need to drink so much. It's different for everyone. Downside: I go to the toilet a lot :smiley:
  • Naaer
    Naaer Posts: 212 Member
    Can you count your tea and coffee intake as part of your water intake daily?...If so, I, probably drink anywhere from eight to twelve cups a day...
  • suzihbe
    suzihbe Posts: 19 Member
    80-100 ounces. I fill up a 24 ounce bottle 3-4 times a day. And then I'll drink water with vitamins and in protein shakes.
This discussion has been closed.

Categories