How much water do you drink daily?

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  • CamilleNoemi
    CamilleNoemi Posts: 28 Member
    I drink at least 4 L a day, I would say. I'm thirsty all the time, so it's just naturally for me to drink so much water. I actually don't think that you need to drink so much. It's different for everyone. Downside: I go to the toilet a lot :smiley:
  • Naaer
    Naaer Posts: 212 Member
    Can you count your tea and coffee intake as part of your water intake daily?...If so, I, probably drink anywhere from eight to twelve cups a day...
  • suzihbe
    suzihbe Posts: 19 Member
    80-100 ounces. I fill up a 24 ounce bottle 3-4 times a day. And then I'll drink water with vitamins and in protein shakes.
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